Thursday 3rd March 2016 Home » WOD Blog » Workout of the Day » Thursday 3rd March 2016 Thursday 3rd March 2016 Strength – Push press 4-4-4-4 Conditioning – 3 Rounds for time: 100 DU 10 Cleans 45/30 Leave a Reply Cancel replyYour email address will not be published.Name Email Website